Swedish Massage Therapy & Deep Tissue
Swedish massage is a form of massage that was created to increase the circulation and blood flow of the body. Movements include long and flowing strokes that are often in the direction of the heart. Deep tissue massage is aimed at the deeper tissue structures of the muscle and connective tissue. It uses many of the same movements and techniques as Swedish massage, but the pressure will generally be accessing the more profound layers of the soft tissue.

~ 60 minute session

Neuromuscular Therapy Postural Correction
Faulty alignment results in stress and strain on bones, joints and muscles. Postural analysis helps indicate which muscles are shortened and which are elongated, giving information on what changes can be made to achieve a more balanced, less painful body. Neuromuscular Therapy is corrective, affecting muscle tone, posture, connective tissue, ligaments, and tendons. It releases muscle adhesions and restrictions in movement. Keeping muscles healthy and free of restriction facilitates movement and encourages the body to stay in harmony and balance.

~ 60 minute session

Tibetan Cranial
Tibetan Cranial is a 3000 year old healing art from Tibet that assists the natural flow of cerebrospinal fluid that surround and protect the brain and spinal cord. By tuning into specific pulses, fine adjustments are made to the cranial bones, jaw, neck, and palate. This results in higher functioning of the brain, nervous system and entire body. Aids Migraines, Tension Headaches, TMJ, Whiplash, Vertigo, MS, Anxiety, Sciatica, Ear problems, and much more. www.tibetancranial.org

~ 60 minute session

Jin Shin Jyutsu
Jin Shin Jyutsu (Japanese Accupressure) employs twenty-six "safety energy locks" along energy pathways that feed life into our bodies. When one or more of the pathways becomes blocked, the resulting stagnation can disrupt the local area and eventually disharmonize the complete path of energy flow. Holding these energy locks in combination can bring balance to mind body and spirit.

~ 60 minute session

Reiki
Reiki is a Japanese technique for stress reduction and relaxation that also promotes healing. By using breath and focus, the flow of energy can open. Reiki brings about deep relaxation, removes energy blockages, detoxifies the system, provides new vitality in the form of healing universal life energy. Reiki

~ 60 minute session

Hot Stone Massage
Hot Stone Massage uses warm, smooth basalt lava rocks positioned on the body. Some are gently moved about with light pressure to allow a deeper state of relaxation and greater circulation.

~ 60 minute session

Chair Massage
Corporate and On-site massage services available upon request.

Gift Certificates available! ~ Give the gift of relaxation and wellbeing to a loved one ~ Choose a service, send me an e-mail, and I will mail your recipient an Integrative Massage Gift Certificate.